{"id":1946,"date":"2020-10-16T01:16:44","date_gmt":"2020-10-16T01:16:44","guid":{"rendered":"https:\/\/www.mosaicdancenetwork.org\/?p=1946"},"modified":"2025-03-27T12:44:52","modified_gmt":"2025-03-27T12:44:52","slug":"how-can-we-rebuild-confidence-for-belly-dancers-during-covid-19","status":"publish","type":"post","link":"https:\/\/www.mosaicdancenetwork.org\/en\/how-can-we-rebuild-confidence-for-belly-dancers-during-covid-19\/","title":{"rendered":"How can we rebuild confidence for Belly dancers during Covid-19?"},"content":{"rendered":"<h4>Rebuilding confidence for dancers during Covid-19<\/h4>\n<ol>\n<li>It may take some time for people to return to dancing<\/li>\n<li>You may feel nervous to do so, for oh so many reasons&#8230;<\/li>\n<li>Start by talking with everyone<\/li>\n<li>Check all health and safety advice before each session<\/li>\n<li>Encourage others to be open about their feelings and concerns<\/li>\n<li>Consult everyone as part of your risk assessment<\/li>\n<li>If you can\u2019t meet or dance, keep lines of communication open<\/li>\n<li>Work on confidence<\/li>\n<li>Consider visualizing movement where space is restricted as even that may be beneficial (and even fun!)<\/li>\n<li>This will take time and as we are uncertain due to the current crisis it is hard to make decisions on what is safe or not. <strong>But\u2026<\/strong> <strong><em>you can<\/em> work on communication and cohesion with your group, so whatever you all decide,&nbsp; do it together and meet online if needed.<\/strong><\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Rebuilding confidence for dancers during Covid-19 It may take some time for people to return to dancing You may feel nervous to do so, for oh so many reasons&#8230; Start by talking with everyone Check all health and safety advice before each session Encourage others to be open about their feelings and concerns Consult everyone &hellip; <a href=\"https:\/\/www.mosaicdancenetwork.org\/en\/how-can-we-rebuild-confidence-for-belly-dancers-during-covid-19\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;How can we rebuild confidence for Belly dancers during Covid-19?&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[12,1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.mosaicdancenetwork.org\/en\/wp-json\/wp\/v2\/posts\/1946"}],"collection":[{"href":"https:\/\/www.mosaicdancenetwork.org\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mosaicdancenetwork.org\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mosaicdancenetwork.org\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mosaicdancenetwork.org\/en\/wp-json\/wp\/v2\/comments?post=1946"}],"version-history":[{"count":2,"href":"https:\/\/www.mosaicdancenetwork.org\/en\/wp-json\/wp\/v2\/posts\/1946\/revisions"}],"predecessor-version":[{"id":1953,"href":"https:\/\/www.mosaicdancenetwork.org\/en\/wp-json\/wp\/v2\/posts\/1946\/revisions\/1953"}],"wp:attachment":[{"href":"https:\/\/www.mosaicdancenetwork.org\/en\/wp-json\/wp\/v2\/media?parent=1946"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mosaicdancenetwork.org\/en\/wp-json\/wp\/v2\/categories?post=1946"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mosaicdancenetwork.org\/en\/wp-json\/wp\/v2\/tags?post=1946"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}