Latest guidelines for Belly Dancers, see exercise
The third week in July 2022 has a severe heatwave warning. Please read the Government guidelines: https://www.gov.uk/government/publications/heatwave-plan-for-england/beat-the-heat-staying-safe-in-hot-weather
Heatwave Plan 2022: https://www.gov.uk/government/publications/heatwave-plan-for-england